Man wearing a branded Oxa shirt equipped with the Oxa breathing exercise device to gain enhanced data regarding performance, stress and breath analysis Man in Oxa-branded shirt using Oxa breathing exercise device to gain insights into his performance, stress, and breath analysis data
Man seated on a bed in a dimly lit room, focused on equipping the Oxa breathing coach device, indicative of preparation for a personalized stress management and sleep improvement session.Man seated on a bed in a dimly lit room, focused on equipping the Oxa breathing coach device, indicative of preparation for a personalized stress management and sleep improvement session.
A woman in workout attire attaches the Oxa breathing coach device to her waistband, preparing for a guided breathing exercise to enhance her wellness routineMan seated on a bed in a dimly lit room, focused on equipping the Oxa breathing coach device, indicative of preparation for a personalized stress management and sleep improvement session.
Man outdoors, attaching the Oxa breathing coach device to his waistband preparing for a focused breathing session to enhance his wellbeing and resilience.Man seated on a bed in a dimly lit room, focused on equipping the Oxa breathing coach device, indicative of preparation for a personalized stress management and sleep improvement session.

Your breathing coach for less stress and more sleep

Oxa breathing exercises are scientifically proven to help you relax and fall asleep

Hack your stress
with your breath

Oxa is developed by neuroscientists and recommended by professionals as a supportive tool for stress-related conditions like burnout, anxiety and insomnia.
Oxa measures your breathing and heart rate (ECG) in real-time and guides you through personalized breathing exercises proven to move your heart rate variability (HRV) into a healthy zone.
What is HRV

With gamified and reactive breathing exercises, you will learn to:

Calm yourself down in less than 5 minutes
See your calmness score in real time
Sleep better with special breathing exercises

Awards we've won

“These awards reflect our commitment to innovation and design in the service of our growing community.”
Swiss Startup Award
2022
Reddot Award
2023
Most Innovative Companies
2024

Controlled breathing is supported by the world’s leading health organizations

Havard University logo
Harvard University
“Even as little as one minute of deep breathing can lessen anxiety and reduce stress hormones in your bloodstream”
NHS Logo
The National Health Service
“A calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere”
MIT logo
MIT
“The number one thing to get under control when you are feeling overwhelmed and/or anxious”
World Health Organisation logo
World Health Organization
“WHO’s stress management guides provides information and practical skills e.g. breathing excercises to help people cope with stress”

How Oxa
breathing coach works

1. Choose your goals

Whether you want to relax, get a good sleep or build resilience to stress, Oxa will guide you through dedicated breathing journeys to help you achieve your goals.

2. Be guided

Immersive audio and visuals that respond to your breathing will guide you to a calmer and more grounded state.

3. Track your data

After each exercise, Oxa will give you a full summary report on your vitals, including calmness score, heart rate, HRV, breathing rate and more.  

4. Build resilience

Over time, Oxa will help you better understand your body’s response to stress and guide you through more personalized breathing exercises to help you achieve your goals in the long run. 

How Oxa breathing coach works

Focused man wearing the integrated sensor-equipped Oxa lounge shirt, designed for real-time breathing coaching and stress management

1. Choose your goals

Whether you want to relax, get a good sleep or build resilience to stress, Oxa will guide you through dedicated breathing journeys.
 A woman holding a phone using Oxa breathing coach app for improved stress management and calmness

2. Be guided

Immersive audio and visuals that respond to your breathing will guide you to a calmer and more grounded state.

3. Track your data

After each exercise, Oxa will give you a full summary report on your vitals.  
Woman outdoors showcasing the Oxa wearable breathing coach device

4. Build resilience

Over time, Oxa will help you better understand your body’s response to stress and achieve your goals in the long run. 

Lower stress,
better sleep

Oxa helps you break the vicious circle of restless sleep, low energy and high stress.

High Energy
Low Stress
Restful Sleep

During the day, a few minutes of guided breathing will help you better manage your stress and and keep your HRV under control.

To prevent racing thoughts at night, it is crucial to avoid the buildup of stress during the day.

At bedtime, a few minutes of resonance breathing will help you fall asleep and rest more deeply.

Lower stress, better sleep

Oxa helps you break the vicious circle of restless sleep, low energy and high stress.

High Energy
Low Stress
Restful Sleep

During the day, a few minutes of guided breathing will help you better manage your stress and and keep your HRV under control.

To prevent racing thoughts at night, it is crucial to avoid the buildup of stress during the day.

At bedtime, a few minutes of resonance breathing will help you fall asleep and rest more deeply.

Immediate relief.

Long term resilience

95

%

of users experienced immediate stress reduction

50

%

improvement in sleep quality (average GSQ scale) for all users after 14 days

75

%

of users learned how to improve their Calmness Score within 5 sessions

90

%

of users learned how to enter deep relaxation within 10 sessions

Ditch the meditation apps

Oxa leverages physiology to directly impact your vitals. The effects are immediately measurable and visible in real time in the Oxa app. “Hello science, goodbye mysticism!”

Meditation apps

Fitness trackers

Oxa

Fast results

Immersive content

Sleep tracking

Live biofeedback

Averaged data with latency

High accuracy

One time purchase

Breathing exercises

Yes
Yes
Yes, and personalised

What is
resonance breathing?

Your breath is a remote control to your heart and your nervous system. Resonance breathing, also known as Coherence or HRV breathing, is a powerful technique that consists in breathing at a specific frequency to activate your “rest and digest” parasympathetic nervous system (PSN) and reach optimal relaxation.

Oxa’s guidance and live biofeedback help you reach and stay in a state of resonance.
LEARN MORE
Breathing in coherence
Breathing depth
Heart rate

Read the science
behind Oxa

Resonance and other controlled breathing practices are exploding in popularity as effective self-regulation tools for stress management.

Is it just another hype or a secret weapon for a stress-free life?
Learn More

Test it for 30 days.
Without any risk.

Free delivery with tracking.
Try out for 30 days.
100% money back guarantee

What customers say about Oxa

FAQ