Less stress, more sleep.

Like meditation, but fun and scientific, Oxa combines Western research in physiology with thousands of years of Eastern breathing practice. Personalized breathing exercises for effective stress relief and improved sleep quality.

Lower Stress

95% of user reported immediate stress reduction

HRV Boost

94% of users learned how to get an instant HRV boost after only 1 week with Oxa.

Fall Asleep Faster

On average, Oxa users reported a decrease of 51% in time to fall asleep.

Better Sleep Quality

On average, Oxa users reported a 50% improvement in sleep quality score.

Resonance breathing with Oxa's real-time coaching.

Chronically stressed? Sleep-deprived? Try resonance breathing with Oxa. Instant biofeedback helps you to bring your heart and breathing into resonance, a proven technique for training your autonomic nervous system. Immerse yourself in the soothing sounds generated live by your own body. And step-by-step, build up inner resilience.

Instant biofeedback for maximum results.

Oxa is the only wearable delivering immediate, real-time insights into your vital signals like heart rate, HRV, and breathing rate. Other smartwatches, bracelets, and rings provide only average body data with delays, up to several minutes. From the Oxa garment, through the sensor, to the app screen, Oxa picks up your biofeedback instantly, displays it in milliseconds, and opens a live window into your mind and body.

Fall asleep faster. Stay asleep longer.

Oxa's sleep journey combines personalised breathing exercises and soothing soundscapes specifically designed for those contending with racing thoughts or difficulties in dozing off. During the night, Oxa tracks your sleep – with or without your phone – to provide valuable insights into your sleep patterns.

Cutting-edge technology

A pebble-sized device packed with four state-of-the-art sensors which capture your biofeedback with ultimate precision.

Form-fitting comfort

E-textile components are integrated into our eco-friendly, ultra-comfy lounge shirt and bra, made with micromodal fabric, for all-day comfort and for sleepwear.

The fast route to peak performance?

Building a resilient mind and body,  Oxa combines your real-time vitals with personalized breathing exercises that reverse the negative impact of stress - in real time. Train your body and mind to bounce back quickly and keep bringing your A-game!

Live coaching enabled by instant biofeedback.

The Oxa Life app uses your real-time vitals to highlight the significance every breath has on your  emotions and state of mind. It guides you with immersive audio and visual exercises that respond to your breathing.

Oxa is changing people's lives, one breath at a time.

"Oxa addresses dysfunctional breathing, enhances self-awareness, and promotes self-mastery by providing a deeper understanding of our body's reactions, guiding proper breathing techniques, and offering instant feedback."

Stephane Jansonne
Founder BreathingAcademy

"As a mountaineer, I understand the importance of managing stress and maximizing performance. Being part of Oxa's vision to explore the impact of breathing on our mental and emotional states is empowering. It allows us to take control of our lives."

Xavier De Le Rue
Freeride World Champion

"The most common question I get from my students of breathwork and meditation is, am I doing it right? This wearable, Oxa, is the solution to that problem."



Jake Twomey
@breathebluedoor on Tiktok

FAQs

What is Oxa and how does it help in building resilience?

Oxa is a digital breathing coach that teaches you powerful breathing techniques that are scientifically proven to help you build resilience to stress. Oxa breathing exercises focus on activating your parasympathetic nervous system which helps you to achieve deep relaxation and improve your overall heart rate variability.

Do I need to use an app to use Oxa?

Yes. Oxa is a digital breathing coach composed of a wearable sensor worn on a garment (shirt, bra or band) and an app. The sensor transmits your vitals in real time to the app. The app personalizes the breathing exercises based on your biofeedback.

How effective is Oxa in reducing stress and improving sleep?

The breathing exercises guided by Oxa are backed by extensive scientific research. We developed a new way of supporting people during the breathing exercises through live biofeedback. Oxa measures your vitals in real-time and instantly adapts the breathing exercises to reach optimum relaxation. When you use Oxa, you can see your Calmness Score improve after just a few minutes of guided resonance breathing. Please visit our Science page to read more about the scientific studies behind Oxa.

What makes Oxa's technology unique compared to other smart wearables?

Oxa is the only wearable breathing coach that measures your respiration rate in addition to your heart rate and other heart-related data. Combining heart and respiration data gives you deep insights into how your body reacts to stress. Oxa uses this data to guide you into relaxation and restful sleep.

What are the features of Oxa's wearable device and app?

During the day, Oxa acts as a digital breathing coach that guides you through various short or long breathing exercices to help you achieve your stress reduction goals. At night, Oxa becomes a powerful sleep tracker that helps you better understand your sleep habits and guides you into restful sleep. For more detailed information, please visit the Oxa product page.

Is Oxa suitable for everyone, and how do I start using it?

Oxa is suitable for anyone over 16 who is looking to better manage their body's response to stress and build resilience over time. If you have any ongoing health conditions, including epilepsy, are pregnant, wear a pacemaker or implanted cardiac device, do not use Oxa without guidance from your physician or cardiologist.

How do I use Oxa?

Oxa is a digital breathing guide. Put on your favorite Oxa garment (band, bra, shirt), snap the Oxa sensor, and open the app on your phone. Select the program you want and simply let Oxa guide your breath.

What if I'm not happy with my purchase?

You can try Oxa for 30 days. If you're not happy, you can return your Oxa and get your money back.

Can I track my sleep?

Yes! Oxa has some really cool sleep features to help you fall asleep faster. It also tracks your sleep, even if your phone is off or on airplane mode, to help you better understand your sleep patterns.

Ready to begin?

Get the Oxa Sensor and your choice of garment - lounge-wear shirt, bra, or band. Your purchase includes access to the Oxa app which gives personalized data summaries and insights, as well as access to breathing exercises to teach you how to harness the power of your own breath.

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Oxa is not a medical device and is not intended to diagnose or monitor any disease or medical condition.