Oxa guides you into sleep with scientifically-backed breathing exercises designed to help you disconnect and calm your mind.
Track your entire night while your phone is off or on airplane mode. In the morning, Oxa will automatically sync your night’s data to your phone.
Before jumping into your day, review your sleep summary which includes precise sleep onset detection, sleep quality score, sleep position tracking and a timeline of your vitals. Use the journal to note your dreams or anything that might help you better understand your sleep habits.
Leverage this information to assess your recovery and set the tone for a successful day ahead.
Feeling overwhelmed at work? Take a few minutes to disengage and recharge with Oxa. Our breathing exercises help you relieve stress, boost focus. Use Oxa to reset your mind and get a new boost of clarity and energy.
After a long day, Oxa’s Resonance Breathing exercises can help relieve the stress and tension from your day and quiet your mind. Incorporating Oxa into your evening routine can prepare you for a restful night's sleep.
Get the Oxa Sensor and your choice of garment - lounge-wear shirt, bra, or band. Your purchase includes access to the Oxa app which gives personalized data summaries and insights, as well as access to breathing exercises to teach you how to harness the power of your own breath.